mental health tips actor arjun kapoor disease hypochondriasis symptoms causes treatment

mental health tips actor arjun kapoor disease hypochondriasis symptoms causes treatment


Hypochondriasis : Do you feel when you see the fan running that it will fall on you, if yes then be careful, because it is a kind of disease. Bollywood actor Arjun Kapoor is also suffering from this disease. He himself had revealed this once.

He has been suffering from this disease for many years. Whose name is Hypochondriasis. In this, the victim feels that he may fall ill at any time or some kind of accident may happen to him. He keeps thinking only about diseases all the time. Let us know about this disease of actor Arjun Kapoor…

Also read: About 88% people of the country are victims of anxiety, if you are also one of them then do this thing.

what is hypochondriasis

Hypochondriasis i.e. hypochondria illness is an anxiety disorder, which is a long-lasting disease. In this, despite being healthy, the victim remains apprehensive about some serious illness or accident. If he already has some disease then his condition may worsen. He starts exaggerating even minor illnesses. With increasing age, his fear and stress increases, which affects his life and relationships.

What are the symptoms of hypochondriasis

1. Being too worried about your health

2. Considering even small diseases as big ones

3. Frequent visits to the doctor

4.Trying to get as much information as possible about your health

5. Taking medicines even when not needed

6. Fear of death if the report of any disease comes normal.

7. Going to another doctor when one doctor’s report comes back normal

8. Talking about illnesses all the time

9. Reading about similar things on the internet or in books.

10. Keep avoiding meeting people.

Also read: Now the risk of death from cervical cancer will reduce by 40%, special treatment prepared after 10 years of testing

What are the causes of hypochondriasis

stress

depression

too much worry

old bad experiences

hormonal imbalance

genetics

What is the treatment for hypochondriasis

psychological therapy

medicines

Change in lifestyle

stress management

Help from family and friends

Yoga-meditation and exercise

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Also read:This disease of Sara Ali Khan is becoming common among girls living in cities, ignoring it can be dangerous.

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